Berkot's Super Foods Recipes

Canadian Bacon, Swiss and Eggs

A low carb recipe

Yield: 4 servings


Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 309
Total Carbohydrates: 4g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


In a medium mixing bowl, whisk together eggs, milk, salt and pepper until well blended. Set aside 2 tablespoons onions. Stir remaining onions into egg mixture.

Coat a 12- inch skillet with nonstick spray and place over medium low heat. Add egg mixture when skillet is hot. Cover tightly; cook 14 minutes or until almost set.

Arrange bacon in a pinwheel formation on top of egg mixture. Top with cheese; place under preheated broiler for 2 minutes or until cheese is bubbly. Remove from heat.

Top with remaining onion, cut into 4 wedges and serve.

Please note that some ingredients and brands may not be available in every store.

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Berkot's Super Foods Recipes

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